At Elevate Wellness Circle, our mission is to empower women to break free from emotional and mental entanglements, guiding them towards a path of mental wellness and freedom. We believe that every woman deserves to live a life unencumbered by negative thoughts and emotions.

Based on my own experiences with mental health challenges and informed by my social work background, our self-paced mental wellness programme provides weekly content and daily doses of positivity to help women cultivate a more positive mindset and improve their mental wellbeing.

As part of the programme, gentle reflective tools such as the Internal Shifts Log are included for those who wish to observe their emotional and mental changes over time. An ongoing practice version is also available for continued personal use beyond the programme.

Our vision is to create a supportive community of women in the future, where they can uplift and inspire one another on their journeys towards mental wellness. We envision a space where women can find the tools and resources they need to achieve emotional balance, resilience, and a deeper understanding of themselves.

Warmest regards,

Annie

Elevate Wellness Circle

Empowering Minds. Elevating Lives